Physical Fitness/Exercise for Older Adults
Ongoing-start anytime!
Exercise to music and with friends. A fun and relaxing way to strengthen the body; increase flexibility and balance; and reduce stress and discomfort. $20 registration fee.
(Adults under 55 are welcome with a $40 registration fee.)
Watsonville Area Senior Center, 114 East Fifth Street, Watsonville
Mon, Wed, Fri 10:30 - 11:30 am Day
Online Registration Click Here
Exercise to music and with friends. A fun and relaxing way to strengthen the body; increase flexibility and balance; and reduce stress and discomfort. $20 registration fee.
(Adults under 55 are welcome with a $40 registration fee.)
Watsonville Area Senior Center, 114 East Fifth Street, Watsonville
Mon, Wed, Fri 10:30 - 11:30 am Day
Online Registration Click Here